Wednesday, January 21, 2015

All-In 24 Day Challenge: Day 14 Max Phase

Brittany

Day 14:

Total Daily Water intake -  95 oz

Kyle

Day 14:
  • Immediately upon rising (On an empty stomach - 30 minutes before breakfast): Citrus Spark and MNS 3 (Pack #1)
  • Breakfast (Meal 1):  Dark Chocolate Meal Replacement Shake and banana. 2nd pack of MNS 3
  • Mid Morning Snack (Meal 2): Hard boiled egg
  • 3rd pack of MNS 3 - 30 minutes before lunch
  • Lunch (Meal 3):  Turkey Chili. 4th pack of MNS 3.
  • Mid Afternoon Snack (Meal 4):  Almonds and Fruit Punch Spark 
  • Dinner (Meal 5):  Grilled chicken wrap and tortilla chips
  • Evening Snack (Meal 6): Mixed nuts and craisins

Total Daily Water intake -  79 oz






If you stumbled across this site and have questions about AdvoCare and/or the 24 Day Challenge, please feel free to visit our SITE, our Facebook page AdvocarePAChampions, or email me at advocarepachampions@gmail.com. Thanks!

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